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However, taking extremely high doses may cause acne, rashes, or place stress on the kidneys in certain cases

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Taking chromium combined with a resistance-training program might help you lose weight and body fat while increasing lean body mass. This is not a weight loss solution on its own

Vitamin B12 does have the potential to react with certain medications including chloramphenicol, proton pump inhibitors, H2 receptor antagonists, and Metformin

According to a 2019 study, the rate at which vitamins lose their potency depends on the form of the supplement, the storage methods, and the date of manufacture

so, try a B12 shot from Life Long Wellness and Weight Loss